Biological Decoding
The emotions
My 15 years as a parenting coach questioned me from the beginning. The associative investment, the respect and the benevolence of the proximal mothering, my work of nanny as well as to become mother were initiatory stages in my understandings and my transmissions. The central point of my desire, THE RELATIONSHIP.
Why is the relationship so complicated? How to get along, understand each other, listen to each other? So many questions that I asked myself and that I was trying to clarify.
So I began my research and learning about my own work, and then shared it with others. Scientific advances allowed me to put forward physiological explanations and emotional reactions. I did not imagine that this journey would lead me to exciting countries to meet the Human.
I learned to know the difference between an emotion and a parasitic emotional reaction and to identify the emotional reactions that can disrupt relationships in everyday life.
I learned how to listen, welcome and accompany the emotions of others, including anger, in everyday life, whether professional or family.
To identify what blocks in the relationship, resistances, fears, projections, differentiate what belongs to me and what belongs to the other.
I experimented for many years, not to be dominated by my emotions and not to be impacted by the functioning of the other.
It allows me to be authentic and consistent with myself in order to communicate and adjust with each other.
"We call emotions a little everything we feel, without distinction, yet expressing an emotion frees her in a few seconds, while expressing an unwanted emotional reaction strengthens her!" quote from Isabelle Filliozat.
Finally having a relational and emotional "user manual" is a beautiful key to offer to the world. That's what I'm transmitting today.
Grammar of the emotions of Filliozat and company with Caroline Terral (coming soon)